Own your life, Posts in English

The missing piece of the puzzle

You have a life, a job, people you care about and maybe one or two hobbies. Sometimes it is even more than what an average person could wish for. Apparently you have nothing to complain about and yet you feel a kind of hole in your heart. Something is missing and you don't know what… Continue reading The missing piece of the puzzle

Own your life, Posts in English

How to find inspiration?

Sometimes you get stuck. It seems like you are on automatic mode and just reacting to whatever happens in your life. You may have gotten too comfortable doing things out of habits. It is easy to let our habits take control over us rather than having to actually think about how to better our ways.… Continue reading How to find inspiration?

Own your life, Posts in English

What to do when you feel like you’re not enough anymore?

Pexels.com Beautiful enough, strong enough, intelligent enough, athletic enough, motivated enough, loving enough and so on. I am still looking for the answer to that question. But the difference with the previous "me" is that I now refuse to let my spleen and my prevailing gloom take over my life and spirit. So, when I… Continue reading What to do when you feel like you’re not enough anymore?

Own your life, Posts in English

7 Tips to go out of your comfort zone

A comfort zone can be described as a physical area or an imaginary box where you have your habits, the people and the things you know. Once you feel comfortable you may not see the point of introducing a change in your life. Or you might want to but don't really know how to proceed… Continue reading 7 Tips to go out of your comfort zone

Own your life, Posts in English

Understanding the difference between what you want and what you need

People often get confused when it comes to understanding this important difference. As a consequence, one might end up having or wishing for something that is no good to him or her. Here is what I think on this topic. Photo by Nita on Pexels.com What you want is linked to your desire Therefore, it… Continue reading Understanding the difference between what you want and what you need

Own your life, Posts in English

6 Tips to stay true to yourself

Sounds great, doesn't it? Being able to be you, no matter what happens. Even if most of us will agree on the value of this concept it is often easier said than done. So I wanted to give you 6 easy tips to help you stay true to yourself. Photo by Anny Patterson on Pexels.com… Continue reading 6 Tips to stay true to yourself

Own your life, Posts in English

5 Tips to deal with anxiety

Anxiety is defined as a feeling of worry, nervousness, or unease about something with an uncertain outcome. You could see the effects of anxiety on someones' body throughout physical symptoms such as headaches, muscle knots. If you sometimes have trouble coping with anxiety, here are 5 tips to help you. Photo by Lukas Rychvalsky on… Continue reading 5 Tips to deal with anxiety

Own your life, Posts in English

Building on the momentum

I first discovered this notion when I started working. It could be when companies try to build their brand on the momentum, which is a specific event, at a specific time, when the customers' interest for their product is at its peak. Or, during a project in which several teams are involved and managers will… Continue reading Building on the momentum

Own your life, Posts in English

When is it the right moment?

I often ask myself these questions: When is it the right moment to act? When should I wait for better conditions to align? I would often convince myself that all the conditions are not reunited in order for me to succeed. So I would wait and wait and wait until the opportunity eventually passed me… Continue reading When is it the right moment?

Own your life, Posts in English

10 Tips to stay motivated

It is not always easy to keep your motivation and remain constant on the long run. Even when, the project you are working on is exciting and important to you. I would like to give you in this post 10 tips to help you stay motivated. 1. Take stock of the situation The first thing… Continue reading 10 Tips to stay motivated