Own your life, Posts in English

7 Tips to go out of your comfort zone

A comfort zone can be described as a physical area or an imaginary box where you have your habits, the people and the things you know. Once you feel comfortable you may not see the point of introducing a change in your life. Or you might want to but don't really know how to proceed… Continue reading 7 Tips to go out of your comfort zone

Own your life, Posts in English

Understanding the difference between what you want and what you need

People often get confused when it comes to understanding this important difference. As a consequence, one might end up having or wishing for something that is no good to him or her. Here is what I think on this topic. Photo by Nita on Pexels.com What you want is linked to your desire Therefore, it… Continue reading Understanding the difference between what you want and what you need

Own your life, Posts in English

6 Tips to stay true to yourself

Sounds great, doesn't it? Being able to be you, no matter what happens. Even if most of us will agree on the value of this concept it is often easier said than done. So I wanted to give you 6 easy tips to help you stay true to yourself. Photo by Anny Patterson on Pexels.com… Continue reading 6 Tips to stay true to yourself

Own your life, Posts in English

5 Tips to deal with anxiety

Anxiety is defined as a feeling of worry, nervousness, or unease about something with an uncertain outcome. You could see the effects of anxiety on someones' body throughout physical symptoms such as headaches, muscle knots. If you sometimes have trouble coping with anxiety, here are 5 tips to help you. Photo by Lukas Rychvalsky on… Continue reading 5 Tips to deal with anxiety

Own your life, Posts in English

Building on the momentum

I first discovered this notion when I started working. It could be when companies try to build their brand on the momentum, which is a specific event, at a specific time, when the customers' interest for their product is at its peak. Or, during a project in which several teams are involved and managers will… Continue reading Building on the momentum

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When is it the right moment?

I often ask myself these questions: When is it the right moment to act? When should I wait for better conditions to align? I would often convince myself that all the conditions are not reunited in order for me to succeed. So I would wait and wait and wait until the opportunity eventually passed me… Continue reading When is it the right moment?

Own your life, Posts in English

10 Tips to stay motivated

It is not always easy to keep your motivation and remain constant on the long run. Even when, the project you are working on is exciting and important to you. I would like to give you in this post 10 tips to help you stay motivated. 1. Take stock of the situation The first thing… Continue reading 10 Tips to stay motivated

Own your life, Posts in English

7 Reasons why you should travel solo

Traveling solo for the first time was a scary and changing experience for me. You just explore parts of you that you did not even know existed. This is something that will deeply change you in ways that you can't imagine. We are lucky to live in era where one can easily cross the borders… Continue reading 7 Reasons why you should travel solo

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Don’t mess up your talent

This post has been inspired to me by a dear friend of mine. Among all the things that move me, seeing someone wasting or messing up his or her talent incredibly annoys me. I don't know why but there is something I can't stand about watching, especially someone I care about, doubting his/her skills and… Continue reading Don’t mess up your talent

Own your life, Posts in English

5 Steps to start meditating

Meditating may seem complicated at first. You might think it is only reserved for a couple of very spiritual people. Before my interest for self development started to grow, I used to think the same. That meditating was a waste of my time until I realized how beneficial it could be. There are certainly many… Continue reading 5 Steps to start meditating