Pause. Close your eyes and take a deep breath in. Meditation helps. You don't need to be an expert. Take just 5, that is all you need. Let the thoughts and emotions flow. Don't try to stop them, just observe. You will feel calmer. Then, you can think of the responsibilities that weight on your… Continue reading When life is too heavy
This is probably something you've heard many times. Basically, it means that you should not put all your effort, energy, time and even money on only one project or area of your life. I would like to explain to you why regarding your purpose you should not put all your focus on only one thing.… Continue reading Do not put all your eggs in one basket
This can be so challenging for any human being. Being able to give your 100% at work while nurturing your social life is a brain teaser. Here are three rules that I try to follow to help me balance it all. Photo by rawpixel.com on Pexels.com Working is not all your life Even if your… Continue reading On finding a work-life balance
It is finally the weekend! You have 48 hours to do all the things you did not have time for during the week. Okay...so reality just kicked in and the clock is ticking. It is hard at times to stay motivated especially when you feel overwhelmed by the amount of work. I often have these… Continue reading On staying motivated
A couple of days ago, I posted this thought of the day about friends. One lesson to extract from it is that no matter what, you should always be able to count on yourself. By be your own best friend, I really mean act towards yourself the same way you would with your best friend.… Continue reading Be your own best friend!
I have found that to be unfortunately very true. Sometimes, people who are very close to you don't want you to thrive. Why is that? Well, there are 2 reasons that stand out.