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gérer son stress pressure

10 Tips to manage your Stress

Managing stress can be complicated. But you recognize the need to stay positive under all circumstances. This may be easier said than done, but it’s worth a try. Here are 10 tips to help you manage your stress. The first step is to distinguish between the different forms of stress. You need to ask yourself …

About following your intuition

Intuition is like your gut feeling. It is guiding you when you have to take an important decision. It can’t really be explained because it is specific to every individual. Therefore what makes sense for one may not to another. Most of the time you will know what to do if you are really paying …

Believe in yourself

Believe in yourself!

I wanted to give you a message of empowerment today. Happiness is a choice and so is your decision to believe in yourself. Here is what I want you to remember when you are doubting yourself. If you don’t believe in yourself no one else will First thing first, if you don’t like the person …

6 Tips to stay true to yourself

Stay true to yourself. It sounds great, doesn’t it? Being able to be you, no matter what happens. Even if most of us will agree on the value of this concept it is often easier said than done. So I wanted to give you 6 easy tips to help you stay true to yourself. 1. …