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About following your intuition

Intuition is like your gut feeling. It is guiding you when you have to take an important decision. It can’t really be explained because it is specific to every individual. Therefore what makes sense for one may not to another. Most of the time you will know what to do if you are really paying …

gérer son stress pressure

About working under pressure

There are different kinds of pressure that someone could face in his or her life. Some are healthy and will enable you to enhance your skills set and others are to be avoided because they could affect your self confidence as well as your mental health. I wanted to address specifically the pressure that one …

6 Tips to stay true to yourself

Stay true to yourself. It sounds great, doesn’t it? Being able to be you, no matter what happens. Even if most of us will agree on the value of this concept it is often easier said than done. So I wanted to give you 6 easy tips to help you stay true to yourself. 1. …

5 Tips to deal with anxiety

Anxiety is defined as a feeling of worry, nervousness, or unease about something with an uncertain outcome. You could see the effects of anxiety on someones’ body throughout physical symptoms such as headaches, muscle knots. If you sometimes have trouble coping with anxiety, here are 5 tips to help you. 1. Go with the flow …

Building on the momentum

I first discovered the notion of momentum when I started working. It could be when companies try to build their brand on the momentum, which is a specific event, at a specific time, when the customers’ interest for their product is at its peak. Or, during a project involving several in which and managers will …

Abandonner trop tôt giving up

Giving up too soon

I wanted to address this topic in particular because I see so many people giving up on their dreams too soon. I mean I get it. In our today’s society we are used to have the things we want very fast without having to ask twice for it. Most of the time, it requires just …