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gérer son stress pressure

10 Tips to manage your Stress

Managing stress can be complicated. But you recognize the need to stay positive under all circumstances. This may be easier said than done, but it’s worth a try. Here are 10 tips to help you manage your stress. The first step is to distinguish between the different forms of stress. You need to ask yourself …

How to find inspiration

How to find inspiration?

Sometimes you get stuck. It seems like you are on automatic mode and just reacting to whatever happens in your life. You may have gotten too comfortable doing things out of habits. It is easy to let our habits take control over us rather than having to actually think about how to better our ways. …

Believe in yourself

Believe in yourself!

I wanted to give you a message of empowerment today. Happiness is a choice and so is your decision to believe in yourself. Here is what I want you to remember when you are doubting yourself. If you don’t believe in yourself no one else will First thing first, if you don’t like the person …