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5 Tips to deal with anxiety

Anxiety is defined as a feeling of worry, nervousness, or unease about something with an uncertain outcome. You could see the effects of anxiety on someones’ body throughout physical symptoms such as headaches, muscle knots. If you sometimes have trouble coping with anxiety, here are 5 tips to help you. 1. Go with the flow …

Building on the momentum

I first discovered the notion of momentum when I started working. It could be when companies try to build their brand on the momentum, which is a specific event, at a specific time, when the customers’ interest for their product is at its peak. Or, during a project involving several in which and managers will …

Abandonner trop tôt giving up

Giving up too soon

I wanted to address this topic in particular because I see so many people giving up on their dreams too soon. I mean I get it. In our today’s society we are used to have the things we want very fast without having to ask twice for it. Most of the time, it requires just …

On valuing your time

Time is a rare resource or we think it is. We often complain about being “too busy” to do all the things that we want. But the truth is you should value your time and define your priorities. Indeed, if you are someone punctual you know how it feels to always have to wait for …