Posts in English, Thought of the day

On being consistent

Consistency is the ability to repeat an action over time. It is one of the most difficult attitude to maintain and demand a lot of will-power from many of us. I struggle with that too. I still did not find a definite solution to it but I keep trying. I wanted to share my thought… Continue reading On being consistent

Posts in English, Thought of the day

What should you do when the situation is out of control?

I believe that everyone is the captain of his or her life. Unfortunately, there are times when you are not in control all of the events that are occurring anymore. This could be so frustrating especially when you are doing your best to improve and get things done. I feel you but don't worry there… Continue reading What should you do when the situation is out of control?

Own your life, Posts in English

5 Tips to deal with anxiety

Anxiety is defined as a feeling of worry, nervousness, or unease about something with an uncertain outcome. You could see the effects of anxiety on someones' body throughout physical symptoms such as headaches, muscle knots. If you sometimes have trouble coping with anxiety, here are 5 tips to help you. Photo by Lukas Rychvalsky on… Continue reading 5 Tips to deal with anxiety

Own your life, Posts in English

When is it the right moment?

I often ask myself these questions: When is it the right moment to act? When should I wait for better conditions to align? I would often convince myself that all the conditions are not reunited in order for me to succeed. So I would wait and wait and wait until the opportunity eventually passed me… Continue reading When is it the right moment?