Showing 10 Result(s)
gérer son stress pressure

10 Tips to manage your Stress

Managing stress can be complicated. But you recognize the need to stay positive under all circumstances. This may be easier said than done, but it’s worth a try. Here are 10 tips to help you manage your stress. The first step is to distinguish between the different forms of stress. You need to ask yourself …

2020 Goals: My gift to you!

I hope you’ve survived the first 2 weeks of 2020. After the euphoria of Christmas and New Year’s celebrations it is about time to set or update our goals for 2020. After setting your goals, you will have to put an action plan in motion and that’s where it can get tricky and demotivating. That’s …

How to find inspiration

How to find inspiration?

Sometimes you get stuck. It seems like you are on automatic mode and just reacting to whatever happens in your life. You may have gotten too comfortable doing things out of habits. It is easy to let our habits take control over us rather than having to actually think about how to better our ways. …

Believe in yourself

Believe in yourself!

I wanted to give you a message of empowerment today. Happiness is a choice and so is your decision to believe in yourself. Here is what I want you to remember when you are doubting yourself. If you don’t believe in yourself no one else will First thing first, if you don’t like the person …

Where is home?

Home. The place where we belong and feel the most comfortable. What does it mean though to “feel at home”? There is the tangible home, with its roof and walls. It is basically where you live and decided to settle down at least for now. It is probably where you have your job, friends, perhaps …

10 Tips to stay motivated

It is not always easy to keep your motivation and remain constant on the long run. Even when, the project you are working on is exciting and important to you. I would like to give you in this post 10 tips to help you stay motivated. 1. Take stock of the situation The first thing …

write écrire

Why do I write?

To remember how I felt. In happy and unhappy moments of my life. If one day I do forget them, I could still go back in time by reading those words I wrote. To let it out. Because it is not always easy nor appropriate to verbally express how you feel. Besides, writing helps avoiding …

Let it go!

I know it can be difficult to let go of something that you already invested so much time and energy into even when your intuition is telling you it is for the best. Or, you could have trouble accepting the truth and not being in control of everything. I wanted to talk to you about …

Malaysia, truly Asia

While I was studying in Asia, I ceased the occasion to travel around as much as I could. One of my favorite destinations was Malaysia. I really enjoyed discovering different cities and atmospheres. Here is a summary of what I enjoyed about Malaysia. Kuala Lumpur the cosmopolitan city It will probably be your first stop …