There are different kinds of pressure that someone could face in his or her life. Some are healthy and will enable you to enhance your skills set and others are to be avoided because they could affect your self confidence as well as your mental health. I wanted to address specifically the pressure that one… Continue reading About working under pressure
Home. The place where we belong and feel the most comfortable. What does it mean though to "feel at home"? There is the tangible home, with its roof and walls. It is basically where you live and decided to settle down at least for now. It is probably where you have your job, friends, perhaps… Continue reading Where is home?
I wanted to address this topic in particular because I see so many people giving up on their dreams too soon. Photo on Pexels.com I mean I get it. In our today's society we are used to have the things we want very fast without having to ask twice for it. Most of the time,… Continue reading Giving up too soon
Pause. Close your eyes and take a deep breath in. Meditation helps. You don't need to be an expert. Take just 5, that is all you need. Let the thoughts and emotions flow. Don't try to stop them, just observe. You will feel calmer. Then, you can think of the responsibilities that weight on your… Continue reading When life is too heavy
This can be so challenging for any human being. Being able to give your 100% at work while nurturing your social life is a brain teaser. Here are three rules that I try to follow to help me balance it all. Photo by rawpixel.com on Pexels.com Working is not all your life Even if your… Continue reading On finding a work-life balance
It is finally the weekend! You have 48 hours to do all the things you did not have time for during the week. Okay...so reality just kicked in and the clock is ticking. It is hard at times to stay motivated especially when you feel overwhelmed by the amount of work. I often have these… Continue reading On staying motivated