Food and Travels, Posts in English

5 Reasons to go trekking in Indonesia

Indonesia is a country located in South East Asia composed of several islands with many volcanoes. Some of them are still in activity and their sites are opened to visitors. If you ever thought of going on a trek, Indonesia and specifically the region of Java would be a great opportunity for you. Here are… Continue reading 5 Reasons to go trekking in Indonesia

Posts in English, Thought of the day

When life is too heavy

Pause. Close your eyes and take a deep breath in. Meditation helps. You don't need to be an expert. Take just 5, that is all you need. Let the thoughts and emotions flow. Don't try to stop them, just observe. You will feel calmer. Then, you can think of the responsibilities that weight on your… Continue reading When life is too heavy