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2020 here I come!

So there are only 30 days left before 2020. Are you ready for this? Because I am! Let’s make 2020 our year, shall we? Here is what I want you to remember while jumping into next year: You actually don’t have to wait to start working on your goals. I am not a fan of …

About following your intuition

Intuition is like your gut feeling. It is guiding you when you have to take an important decision. It can’t really be explained because it is specific to every individual. Therefore what makes sense for one may not to another. Most of the time you will know what to do if you are really paying …

missing piece puzzle

The missing piece of the puzzle

You have a life, a job, people you care about and maybe one or two hobbies. Sometimes it is even more than what an average person could wish for. Apparently you have nothing to complain about and yet you feel a kind of hole in your heart. Something is missing and you don’t know what …

gérer son stress pressure

About working under pressure

There are different kinds of pressure that someone could face in his or her life. Some are healthy and will enable you to enhance your skills set and others are to be avoided because they could affect your self confidence as well as your mental health. I wanted to address specifically the pressure that one …

5 Reasons to go trekking in Indonesia

Indonesia is a country located in South East Asia composed of several islands with many volcanoes. Some of them are still in activity and their sites are opened to visitors. If you ever thought of going on a trek, Indonesia and specifically the region of Java would be a great opportunity for you. Here are …

Let it go!

I know it can be difficult to let go of something that you already invested so much time and energy into even when your intuition is telling you it is for the best. Or, you could have trouble accepting the truth and not being in control of everything. I wanted to talk to you about …

5 Tips to deal with hypersensitivity

The definition of hypersensitivity that can be found on the Internet is rather vague: extreme or exaggerated sensitivity. In medicine, hypersensitivity is used to characterize an excessive sensitivity to an external factor or agent that may result in an allergy, among other things. Thus, a hypersensitive person would be someone who has disproportionate emotional but …

5 Steps to start meditating

Meditating may seem complicated at first. You might think it is only reserved for a couple of very spiritual people. Before my interest for self development started to grow. I used to think the same. To me meditation was a waste of my time until I realized how beneficial it could be. There are certainly …